Brexit Drama

As the UK struggles to come to a clear consensus on how to exit the European Union, this video provides a little light relief alongside some serious observations.

I am trusting that Britain will get it right, in the end.

Sleep Deprivation

I had a discussion recently with my daughters about the importance of sleep. The brain moves memories to long term, or discards them as it sees fit, during sleep. Without sufficient sleep the brain may discard memories incorrectly or it might file memories in long term that need to be retrieved more quickly. Getting sufficient sleep reduces these risks.

Here’s an interesting video on the topic.